Penis enlargement at home

A man's weakest point is his penis.

The penis is probably the most fragile organ in a man. Despite the fact that the structure of the male body is stronger than that of the female, it also has very sensitive points that require special care in many ways.

Men often ask themselves: how to be irresistible in bed? This question haunted minds in ancient times. As a rule, it was about the enlargement of the penis and its direct functions - to please a woman. But even now men think about the same things they thought for centuries.

Let's look at some options for penis enlargement, including natural and artificial ones.


Small penis size is a problem for men

penis enlargement

Is a man always satisfied with the size of his genitals? Not at all. After all, there is not only heredity, but also such a factor as disease.

In these two cases, especially if there is a psychological reason for penis enlargement, you will be helped by intimate surgery and not only: non-surgical methods. If the first acts relatively immediately, then the second is worth the sweat.

Numerous scientific studies have been carried out in this field and it has been established thatan increase in the size of the penis has a positive effect on the duration and, of course, on the quality of the sexual life of a man and his lover..

Do I need to mention the obvious psychological effect. After all, a man becomes much more confident in himself, and this ensures success in other areas of his active life.

Expander - a device for stretching the tissues of the penis

Different methods

At the moment, there are a large number of effective ways to increase the entire penis and its individual parts (glass, scrotum, etc. )

Any urology specialist will advise you, giving you the necessary information on all delicate issues. And a good specialist will not forget to clarify which of the methods is most suitable for you and your body.

If this is a non-surgical penis enlargement technique, then use itspecial equipment, which will extend the trunk of the organ.

It must be worn, as a result of which (if everything is done according to medical instructions and worn according to schedule) the tissues of the penis are stretched, and this leads to more intensive cell division and growth than usual (in six months it is really possible to gain"extra" 5 or 6 centimeters).

There is a faster way -Penis enlargement surgery. You should find an experienced doctor, because it is better to pay once than to pay for a lifetime. As in the first method, the desired aesthetic result can be achieved.

By the way, both during the operation and when wearing a special device, it is possible to correct the shape of the penis, d. m. th. if you want to get rid of trunk curvature (or vice versa), then feel free to check this detail with the doctor.

Head zoom only

It happens that the head of the penis looks unattractive, which is also adjustable. To solve this type of problem, there is a simple and completely painless way, which gives a clear and stable result. Inserts into the head of the penisspecial gel, which is based on hyaluronic acid, which is found in body tissues.

This acid does not allow the molecules to contract, so the penis will constantly look toned down, but during an erection, it will be much larger than you might think at first. This procedure is performed painlessly, with local anesthesia, and most importantly, the effect will last for a whole year and a half.

Preparations for male penis enlargement

There are different types of food additives. As a rule, they are hormonal, and therefore they should be used only in strict accordance with the doctor's opinion. But the conversation will be about the natural method of penis enlargement: special exercises for lengthening the penis that provide the effect of growth.

What does it take to achieve exceptional results? It is necessary that the body itself be in working order. And everything else is a matter of diligent and regular studies with him.

Exercises for increasing size

In addition to all types of gels and operations, there are simpler methods for increasing the size of the penis. I think that everyone who has taken up or is currently involved in sports has thought about whether it is possible to "pump" the penis, as if it were some kind of biceps or triceps?

But it is worth disappointing the fans of this hypothesis: the penis is not a muscle, because"pomponi" will not work. But you can increase the size of the penis with the help of exercises. And this has already been proven many times by those who have used special practices. They will be presented below.

Do you need it?

Before you start using any technique yourself, make sure you really need it. By the way, there are no exercises to reduce the penis. Also, there is never too much caution, even if it is just pulling the foreskin or the skin of the testicles.

An introduction to zoom techniques

Male penis enlargement with exercises at home

Although there are many techniques, the result is always similar or the same. All techniques are effective, the main difference is in the time to achieve the result. This is easy to check in practice.

There are people who simply lack a lot of free time, but here you will need to devote at least an hour to training every day. The penis from efforts of different intensity will be madelonger than an average of 3 centimeters. Do it twice a day.

You will create tension in the cavernous tissue by stretching the penile skin. It will be needed during training in an excited state. As a result of your actions, you will not only have more elastic penile skin, but the volume of the penile chambers, which doctors also call the corpora cavernosa, will increase. The greater volume of blood flowing in itself will lead to an increase in the weight and size of your penis.

Exercise instructions

A man performs special exercises for penis enlargement

Lubricant (grease) lubricates your penis.

Sitting in a comfortable position and in a comfortable place, start exciting him with strokes, wrapping a few fingers around him. When moving your hand from the head to the base of the penis, keep a firm grip, try to stretch the skin as much as possible.

With each movement, try to increase the grip a little in order to preserve as much blood circulation in the penis as possible. Then repeat the movement from the head to the base.

Next, it is worth increasing the speed of movement, while the syllable is not weakened. You should feel excited and achieve a full erection. When you achieve a 100% erection, grasp the penis again with a few fingers (for convenience, thumb and forefinger) at the base andkeep blood flowing to the tissues.

With the other hand, grasp the penis at the base of the head, keeping the grip on the base of the penis. Try to stretch your penis as much as possible without experiencing any discomfort.

Stretch it with an incline to the right and hold for 10 seconds. Then straight forward with a 10 second delay. And to the left, stretching again for 10 seconds. And finally, tilt the penis down and rest in this way again for 10 seconds.

Complete all four phases of the exercisefour times with a delay of 10 seconds. The whole exercise process does not even take five minutes.

After you have finished the exercise, release the grip at the base of the penis. It should feel likeblood begins to flow. Ejaculation may occur at this very moment. You should remember that plenty of lubrication and a firm grip are the main precautions. Look for itthe grip did not impede the flow of blood in any way.

Know that the technique involves no pain or discomfort. If any pain suddenly appears, then you should give up the class and try only after a while.

Completion of exercises

The right way to finish your workouts will helpa series of tips.

Chiropractic and warmth improve exercise results. All men's testicles try to keep the temperature at 34 degrees. This is necessary for the body to ensure the viability of the seed.

Warming (compresses) and similar procedures help a man recover from problems with nerve endings and sensitivity of the penis, which can arise after the most fruitful enlargement sessions.

At the end of each workoutgently massage the penis for 3-5 minutes. Optionally, you can use a herbal cream (with natural anesthetics) or just a moisturizer.

After the massage, try again to use a warm compress or keep the penis in warm water for a certain time.

Any warm-up routine improves blood circulation and helps your penis recover after exercise. The member should be wiped with a dry towel after the heating procedures.

Penile fracture

It is worth noting a painful minus from extreme care in the practice of all exercises for penis enlargement. The structure of the penis, as mentioned above, is very fragile. With any extreme practice for it, a so-called penile fracture can occur (ietissue rupture and associated internal and external bleeding). This does not happen often, but if it does, medical attention is needed and without delay.

So it turns out that penis enlargement is not an easy task, and most importantly, it is diverse in performance. It is up to you to choose one or even more of these methods. But with any of them, it is important to remember: you yourself are always responsible for the health of your men. Therefore, before undertaking the study of any of the methods, first consult not with a doctor, but with your partner. Perhaps thoughts about the inferiority of size are just speculation, and nothing more.